Services

Gym Ridz Personal Training is Armidale’s only completely private training business which is owned and operated by Jim Ridley. Jim holds a certificate 3 and 4 in fitness, certified with Physical Activity Australia, is a CrossFit Level 1 Instructor with a background in business and a Bachelor of Commerce.

May 2008 saw Jim crowned as the winner of the Body Blitz competition with his results being published in the national Ironmanmagazine (vol 15, No. 5).

More importantly Jim is a personal trainer who has been there, done that. Seven years ago Jim weighed in excess of 102kg. Fed up with his unhealthy lifestyle and lacking energy Jim started the task of transforming himself.

It began with small steps. So don’t be daunted. Jim felt that he would always be big and sluggish, but as time went by he discovered that by breaking it down into small chunks anything is possible!!!

The programs that Gym Ridz Personal Training offers allows you to learn from his expertise and life experiences as he guides, challenges, monitors and directs you to take control of your life, health, fat loss and well being.

Jim has a passion for sports. If you are an accomplished athlete Jim is able to provide periodised programs to assist in your skill development and fitness to enable you to keep achieving all that you want and more.

So if you are after one on one private training or small groups right through to a more bootcamp style of workout, then you need look no further. Gym Ridz Personal Training caters to all these types of workouts and more.

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