“I was hitting goals I’d never even dreamed of setting!”

Juls lost an incredible 16cm from her waistline and dropped over 5kg in 12 weeks.

There’s a difference between a quick fix and a long-term solution. Unfortunately for me, I always seemed to be going to the quick fix solution that only lead to even more weight gain at the end of it.

After years of yo-yo dieting that put Oprah to shame, I finally found something more sustainable in Gym Ridz personal training.

Sure I’ve read plenty of information on the ins and outs of exercise and nutrition, but Jim really helped me to put the puzzle together, providing great support along the way. By the end of my 12-week challenge with Jim, I was hitting goals I’d never even dreamed of setting.

In August 2009, I competed in the City 2 Surf in Sydney, and smashed the time I’d set for myself. Now I’m setting my sights on tackling a half marathon, with the eventual goal of completing a full marathon…and with Jim’s help, I know I’ll be crossing that finish line in no time!

Juls Before Gym Ridz

Juls After 12 weeks with Gym Ridz

Comments

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